How We Work

First opened in January 2008, ConceptFitness UK brings strength & conditioning training to Epping. The Concept Fitness gym was specifically designed to be a hard working results based facility while still being user-friendly.

The aim was to create a high quality, ‘no frills’ affordable fitness facility that could be used by anyone regardless of age, gender, creed, fitness level or financial situation. Having worked and experienced fitness in large ‘chain’ gyms the team decided that in order to help people achieve TRUE fitness, a much more structured & real world approach to training was required.

ConceptFitness is different to any other gym in that we design a membership package to suit each individual client. There are no contractual obligations for you to fulfil, and we won’t be charging you for gym time you do not use.

Personal Training @ Concept Fitness

Our Strength & Conditioning coaches and personal trainers have vast experience in working with both athletes and members of the public. All the Concept Fitness team have different areas of expertise so we can help you find a coach that is best suited to your needs.

Concept Fitness also has a full class timetable. Our fitness classes are unlike any other in the area. We do not believe in dancing fads or any other useless gimmicks, just hard functional training to make you a better human being.

Classes &  Time Table