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concept fitness

 

How We Work

Concept Fitness UK is the brain child of Tulloch Kempe & Brett Sizeland.

First opened in January 2008, ConceptFitness UK brings the latest concepts in fitness training to Epping. The ConceptFitness Studio was specifically designed to be a cutting edge facility while still being user-friendly. Using Tulloch’s extensive experience in interior design and Brett’s knowledge of the fitness industry the pair have created a Fitness studio unlike any other.

The aim was to create a high quality, affordable and private fitness facility that could be used by anyone regardless of age, gender, creed or financial situation. Having worked and experienced fitness in large ‘chain’ gyms the team decided that in order to help people achieve TRUE health & fitness, a much more structured & holistic approach to fitness & health training was required.

ConceptFitness is different to any other gym in that we do not charge any joining fees or monthly memberships. There are no contractual obligations for you to fulfil, and we wont be charging you for gym time you do not use.

Fitness by appointment

We don’t believe in charging our clients for gym sessions they don’t use. Fitness by Appointment (FBA) is a new idea to help you get the most out of your fitness experience with ConceptFitness. FBA are pay-as-you go sessions, arranged by appointment where you can work-out in a private and focused environment, following a programme of exercises specifically designed for you and your goals. Although you will not be working one-to-one with a personal trainer, there will always be a qualified and helpful member of our team on hand to answer any questions you might have.

Classes &  Time Table

Monday Ladies Circuits - 10-11am
Monday Kettlebell - 8-9pm
Tuesday Crossfit - 1-2pm
Tuesday Crossfit BASICS - 8-9pm (FREE CLASS)
Wednesday Abs Training 1-2pm
Wednesday Ladies Kettlebell 8-9pm
Thursday Crossfit 1-2pm
Friday Gents Crossfit 7-8pm

CONTACT FOR DETAILS
TEL: 01992 579050
E-MAIL: info@conceptfitnessuk.com

ConceptFitness THE HOME OF

CrossFitEssex

www.conceptfitnessuk.com & www.crossfitessex.co.uk


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